The Challenge
Intro To Reinvent The Dress™
This program uses every trick and tip that I have accumulated in my work as a Life, Wellness, and High Conflict Divorce Coach and during my own personal journey facing my marital breakdown and divorce. We’ll use everything from cognitive behavioural therapy concepts to journaling in order to get to the real you waiting to be rediscovered. It starts with a pair of scissors. You’ll look closely at yourself and your life. You’ll dig deep. You’ll change. And you can follow the program I’ve laid out to make lasting changes. I believe you can come out of this difficult time better and stronger. I highly recommend downloading the PDF Activity Workbook to follow along with and consider working with your counsellor or therapist through the steps if you find it challenging on your own.
Welcome to Reinvent the Dress™
What is Reinvent The Dress Challenge?
Click here to download a Printable PDF for a Reinvent The Dress Workbook, including the detailed instructions on all the steps to the program.
Part 1: Reveal
Step 1: Take Inventory of Yourself
Step 2: Get Out Your Wedding Dress
Step 3: Identify Your Limiting Beliefs
Part 2: Release
Step 4: Cut Out Your Limiting Beliefs
Part 3: Reinvent
Step 5: Dream, Girl
Step 6: Reinvent the Dress
Step 7: Reinvent You
HOW TO SHARE YOUR REINVENTION JOURNEY
Want to join the women who are healing alongside you? Showcase your reinvented dress on our website and be eligible to win our 2022 Reinvent the Dress™ Contest. Submitting to the contest involves creating a video (between 3 – 6 minutes) showing how you completed all of the 7 steps of the Reinvent the Dress™ program, with thoughtfulness and creativity. Be sure to download the Activity Workbook above to prepare for your submission. In place of a video, you may submit a series of before-and-after photos with descriptions. Click the button below to register for the contest and review all the steps we’ll take to protect your privacy and your image.